Latest workouts
with Lina Lux
On my channel get ready for fresh workouts and tips every week! Message me and let me know what what workout you’d like me post!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
5/5
0
60 min
5/5
0
45 min
0/5
0
60 min
5/5
1
40 min
0/5
0
35 min
+5 sessions more
Frequently Asked Questions
Why only 10 latest workouts?
You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
What type of workouts are you sharing?
Both Home and Gym Workouts!
Does the workouts require any equipment?
Home Workouts will usually require a resistance band and sometimes a set of dumbbells (which you can replace with water bottles for example!) but you can also find no equipment workouts here too.
Gym Workouts will require access to the gym and its equipment.
Frequently Asked Questions
Why only 10 latest workouts?
You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
What type of workouts are you sharing?
Both Home and Gym Workouts!
Does the workouts require any equipment?
Home Workouts will usually require a resistance band and sometimes a set of dumbbells (which you can replace with water bottles for example!) but you can also find no equipment workouts here too.
Gym Workouts will require access to the gym and its equipment.
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Comments
M
Michelle • 2y ago
Strategic challenging workout 🙌🙌
S
Sierra • 3y ago
I really enjoyed it. Abs are on fire!