Gym
with Lina Lux
In this section, you can find gym workouts which will include using a variety of equipment and weights!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (4)
4.9/5
1
60 min
4.57/5
1
45 min
5/5
0
35 min
5/5
0
30 min
Frequently Asked Questions
Who are these workouts for (skill-level)?
Anyone at any level can do these workouts! If you’re a beginner I’d recommend starting with light weights and slowly progress to heavy weights.
What are the goals of the program?
Whatever your goal is, let me know and I will help you adjust my workouts to your needs!
Frequently Asked Questions
Who are these workouts for (skill-level)?
Anyone at any level can do these workouts! If you’re a beginner I’d recommend starting with light weights and slowly progress to heavy weights.
What are the goals of the program?
Whatever your goal is, let me know and I will help you adjust my workouts to your needs!
Features that support your success
Chat
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Favorites
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
K
Kristen • 3y ago
Great!
A
Ashley • 3y ago
Fire