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Follow my
workouts from your
home or gym

Follow my workouts
from your home or gym

More than 1,000 5-star reviews

publishers

Guess what? If you become my training partner, you’ll immediately get access to my workouts and workouts from 100+ other trainers.

Programs (5)

Workouts (17)

Chest and Tris
5.0
0
Holy HIIT
5.0
1

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Countless opportunities.

One subscription. Countless opportunities.

1500+ workouts
with videos

Access to
100+ trainers

New workouts
every week

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About me

Strength/Conditioning coach, boxer

ToningAthleticBodyweightFull BodyAbs and CoreBootyHIIT

Hey my name is Lex! I’m a former dancer/singer who grew up in the gym with my father. He opened his own spot in Brooklyn, NY over 25 years ago. I’ve always been drawn to how incredible our bodies are and what they are capable of. With my background and body awareness from dancing for 18 years, my focus on my training is technical and driven by my love for good form. Be prepared to see exercises that seem simple, but will be effective and burn!

Goals

When you train with me, my goal is to chase a feeling. I want you to you to feel good about you and who you are in your body. Whether you want to cut or gain strength, I’ll have something up my sleeve that will rock you!

Training Requirements

Workouts can be done at the gym or at home. If you don’t have weights feel free to use household items to supplement. All workouts can be scaled based off of training experience.

Accomplishments

NASM and CFSC certified

What you get on Playbook