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Leticia Martinez Leticia Martinez
/STRETCH & MOBILITY💆🏽‍♀️

STRETCH & MOBILITY💆🏽‍♀️

with Leticia Martinez

Looking to improve your performance, optimize your recovery, and prevent injury? then this is for you 😊 The benefits of mobility training are wide-ranging, helping with everything from pain and muscle soreness to form and st... more

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Sessions (4)

0/5
0
10 min

Details

Category
Stretching, Full Body
Level
All Levels
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Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!