LEGS🍑
with Leticia Martinez
Throughout these leg workouts you will target all major muscle groups in your legs (the glutes, quads, hamstrings, & calves) to build mass and sharpen definition! Get ready to feel the pump 🥳
I recommend prior before starte... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
5/5
1
55 min
0/5
0
45 min
0/5
0
50 min
0/5
0
55 min
0/5
0
60 min
+5 sessions more
Details
Category
Lower Body
Level
All Levels
Equipment
Barbell, glute band, bench , dumbbells , yoga mat, treadmill
Location
Gym
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Comments
H
Heaven • 9mo ago
For some reason I can’t comprehend the side planks :/
A
Audrey • 1y ago
the best cause you the best