FULL BODY 🔥
with Leticia Martinez
Full-body workout benefits extend well beyond working multiple muscle groups in a short amount of time. Along with a proper nutrition plan, whole-body plans can help you achieve your health and fitness goals — whether that m... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (5)
5/5
0
45 min
0/5
0
60 min
5/5
0
60 min
0/5
0
30 min
0/5
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55 min
Details
Category
Functional, Full Body
Equipment
bench, dumbbells, yoga mat, glute band, resistance band
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!