Name: Playbook - Leslie Getnfit - Summer Shred Challenge (Starts5/13)
Uploaded: 2024-05-15T03:35:04.965Z
Duration: 1 min
Description: Summer Shred Challenge (Starts5/13)

Elena

Keisha

Anastasia

Diane

The workouts in the mail guide will be posted to the app on 5/10.

Please request the challenge instagram page summer_shred24
The IG will open on 5/10

The workouts and meal plan will be posted here on the app, but I will be using the Instagram to go live, post tips, updates, motivation, and more !

The meal plan and guide will be posted to the community tab on 5/10 !

Challenge Coming 5/13/24

Summer Shred Challenge (Starts5/13)

Start Here

Warmup/Stretch Routine

carla

Great lower body workout ❤️❤️❤️

Lareice

Sharon

GYM LOWER BODY

Courtney

Amalia Sanchez

Laura

HOME LOWER BODY

Amber L

GYM UPPER BODY - Upper Body + Cardio

Good job slowing it down explaining everything clearly!

Fabia

Tiff

HOME UPPER BODY + Cardio

GYM CARDIO + Core

HOME CARDIO + Core

Rested on Day 3, Ready for day 4 workout!!

Day 4: REST DAY

Had to be creative with todays workout as it was packed at the gym but with this app we made it happen!! Feeling like a million bucks and so glad I had the help

Summer Shred Challenge (Starts5/13)

Community

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