Leslie Getnfit
Leslie Getnfit
/
Summer Shape Up
Summer Shape Up
Weight Loss
with Leslie Getnfit
The GETFIT Summer challenge was created with one goal in mind, to help you realize your potential so you begin to fully understand what you are capable of. This challenge is designed to show you how consistency and discipli
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INTRO
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (75)
Week 6 • Day 1
(GYM) UPPER BODY, CORE , & CARDIO - PULL DAY
5/5
1
65 min
Week 6 • Day 1
(HOME) UPPER BODY, CORE , & CARDIO - PULL DAY
5/5
1
70 min
Week 6 • Day 2
(GYM) LOWER BODY
5/5
1
65 min
Week 6 • Day 2
(HOME) LOWER BODY
5/5
1
60 min
Week 6 • Day 3
REST DAY or complete a cardio session or circuit
0/5
0
45 min
+70 sessions more
Details
Category
Weight Lifting, Cardio, Nutrition, Full Body, Legs, Glutes, Lower Body
Duration
6 weeks,
Level
All Levels
Equipment
Gym Access for Gym Plan Dumbbells and Resistance Band for Home Plan
Location
Gym
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
J
Jasmine • 3h ago
🔥🔥🔥🔥
J
Jackie • 18h ago
Done and dusted 😝
J
Jasmine • 2d ago
🔥🔥🔥🔥🔥
J
Jackie • 3d ago
Monday done ✅
J
Jasmine • 3d ago
Those negative push ups always bring the good burn 🔥 💪
P
Pou • 5d ago
Great starter 👌👌👌