Name: Playbook - Leslie Getnfit - Warmup/Stretch Routine
Uploaded: 2024-04-20T00:01:52.508Z
Duration: 4 min
Description: Warmup/Stretch Routine

Warmup/Stretch Routine

Keela

How to access the challenge guide

Marsheia (Marcie)

W1/D1 CHALLENGE ACCESS INFORMATION. Please Watch

Important App Info- Start Here

Elena

vanessa

W1/D1 Week 1 / Day 1

Yasss! Felt good after that Sess… Thank you Leslie🤍

Raiven

Cecilia

Holy sh%t… my legs are shaking. I have been lifting for years, so I question if this would be challenging enough. Great workout!!

Sarina

Desidee

I’m just sore… lol
I know it will get easier and my body will adjust! I’m ready for it!

Rustyna

Week 1 / Day 2

Amanda P

I feel great! Such a good workout! 
Hope everyone has a good workout as well 🩷

D. Vannesa

Love how you explain each exercise makes me feel confident in the gym.

Vanessa

A walking/ jogging type a day for official rest day!!! 🤍👌🏼💪🏻

Week 1 / Day 3 REST DAY

Walking lunges were so much easier doing them the correct way TY!

Laura

Go glad I did the workout instead of skipping out ! A good sweat 👊🏻❤️

Samantha

Wooo..chyle! My body is sore and I promise it was sweat running down my face, not tears 😭 🤣🤣. Let’s keep at it ladies!!!

Week 1 / Day 4

Ryna

Swap my rest day for today!! 🔥💪🏻

Marvelis

Week 1 / Day 5

Great workout! The cardio not so much. But I will keep doing it!!!!

Michelle

My favorite!! Especially at 4:30 in the morning! Great workout!! 🔥🔥🔥

Roxana

Yeah baby!!!! This workout was amazing 🔥🔥🔥

Week 1 / Day 6

Week 1 / Day 7 REST DAY

Shawna

Week 2 / Day 1

Thought my legs were going to give up on Ms with all the shaking but I push through it and finished the workout.

I have a ways to go with the glute bridge, but I did what I could. Still feel amazing that I’m keeping promises to myself❤️

Week 2 / Day 2

Week 2 / Day 3 REST DAY

Week 2 / Day 4

On 🔥   Every day is getting better 🤍

Warmup/Stretch Routine

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