Quick Clips
with Les Richman
Need quick workout ideas? Play around here and check out new fun exercises. Use these “Quick Clips” to following along or effectively create your your own workout plan!
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Details
Category
Build muscle, Bodyweight, Strength, HIIT, Lean muscle, Abs and Core, Shred fat
Frequently Asked Questions
What are the goals of the program?
Learn many different exercises in my “Quick Clips” category. You can use many of these exercises to create your own workout writeup!
How to get the best outcome of the program?
Pick a couple of these exercises to start practicing daily or start implementing them into your current workout routine.
How to schedule the program into a week?
You can practice these exercises anytime!
What do I need to participate in this program?
Any of these items:
✔️Body Weight
✔️Dumbbells
✔️Kettlebells
✔️Resistance Bands
✔️Yoga Mat
✔️Stability Ball
✔️Exercise Discs
Who are these workouts for (skill-level)?
Beginner-Advanced
Frequently Asked Questions
What are the goals of the program?
Learn many different exercises in my “Quick Clips” category. You can use many of these exercises to create your own workout writeup!
How to get the best outcome of the program?
Pick a couple of these exercises to start practicing daily or start implementing them into your current workout routine.
How to schedule the program into a week?
You can practice these exercises anytime!
What do I need to participate in this program?
Any of these items:
✔️Body Weight
✔️Dumbbells
✔️Kettlebells
✔️Resistance Bands
✔️Yoga Mat
✔️Stability Ball
✔️Exercise Discs
Who are these workouts for (skill-level)?
Beginner-Advanced
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!