Leo Boscan

Leo Boscan

Todo lo que necesitas para llegar a tus objetivos!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated fitness apps (⭐️4.9/5)

Included in subscription

Comienza Aqui
Comienza Aqui
  • Progression
Split 4 dias
Nivel 1
Split 4 dias Nivel 1
  • Gain Muscle
  • 4 weeks
Circuitos de abs
Circuitos de abs
    Guía de nutrición
    Guía de nutrición
      Favoritos De Pecho
      Favoritos De Pecho
        Favoritos de espalda
        Favoritos de espalda
          Favoritos de pierna
          Favoritos de pierna
            Favoritos de hombro
            Favoritos de hombro
              Favoritos de bicep
              Favoritos de bicep
                Favoritos de tricep
                Favoritos de tricep
                  Favoritos de abs
                  Favoritos de abs
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                    Personal Trainer

                    Entrenador certificado por ISSA. Mi objetivo es ayudarte a ganar la mayor cantidad de masa muscular posible , manteniendo ese look atletico. Estos workouts te ayudaran a construir tu cuerpo soñado , usando ejercicios que progresivamente te ayudaran a construir músculo , ganar fuerza y perder grasa. Ademas de esto encon... Read more

                    App features

                    Reminders
                    Set workout reminders to stay on track!
                    Video Workouts
                    Easy-to-follow videos for every workout in the program.
                    Notes & Logging
                    Track your weights, time, and reps. Take notes to capture your thoughts when working out
                    Streaks
                    Complete at least one workout every week to get a streak!
                    Favorites
                    Save your favorite workouts with the click of a button.
                    Stream Anywhere
                    Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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                    /images/landing/features/reminders.pngframe
                    Reminders
                    Set workout reminders to stay on track!

                    Frequently asked questions

                    What makes Playbook different? How do I know it will work for me?
                    If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
                    I'm a beginner, is Playbook for me?
                    No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
                    Do I need to purchase equipment?
                    It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

                    24/7 customer support

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