Leigha Butler
Leigha Butler
/
CORE KICKOFF
Core Kickoff - 2
4.9
|
5 min
|
4 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Core, ab & pelvic floor exercises to do right before a Vinyasa yoga class
Community
C
Chelsea • 3y ago
Using this as a pre workout postpartum (1 hr)
S
Sabina • 4y ago
It was great. How often would you recommend to do each video per day? Should I replay the video and make few sets? All the best
J
Jannah • 4y ago
Amazing! Love how we get right into it and really get a deep core activation before the flow.
K
Kimpressions • 4y ago
Put this together with the flows. Love your flows!!
Show More
More workouts from
Leigha Butler
Core Kickoff - 1
4.9
4
Core Kickoff - 3
4.9
1
Core Kickoff - 4
4.9
1
Core Kickoff - 5
5.0
1
POWERED BY
PLAYBOOK
Community