Leigh Ashley

Strength Training

Strength Training

Get started today!

Goal:
Weight Loss
Functional, Cardio
4 weeks program
Level:
All Levels
Goal:
Weight Loss
Functional, Cardio
4 weeks program
Level:
All Levels

Workouts

GLUTES
GLUTES
4.0
1
All Levels, Lower Body, Gym
CHEST - SHOULDERS -TRICEPS
CHEST - SHOULDERS -TRICEPS
5.0
QUADS & GLUTES
QUADS & GLUTES
5.0
BACK & BICEPS
BACK & BICEPS
5.0
HAMS & GLUTES
HAMS & GLUTES
5.0
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!
avatar

About Leigh Ashley

Personal Trainer & Fitness Instructor

Hey I’m Leigh 👋🏼 Personal trainer & group fitness instructor! I own a studio gym in the PNW, and have 4 malamutes as my assistant coaches🐾 I love running, strength training, and teaching kick ass Bootcamps every morning! I’m exited to be here on playbook & bring the same level of training to the online world 📱 Now that you know a little about me please don’t be shy! DM me on insta @leighashleyfit or message me within this app so I can get to know you too!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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