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Legal WeightLegal Weight
/New Workouts

New Workouts

with Legal Weight

I have a variety of 4 week programs to fit everyone’s goals. I’ll also be posting new workouts weekly to spice it up. Feel free to send me a message with any workout or program requests.

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (285)

0/5
0
75 min
0/5
0
75 min
0/5
0
30 min
+280 sessions more

Details

Category
Weight Lifting, Nutrition, Lifestyle, Full Body, Lower Body, Upper Body, Core/Abs, Glutes
Level
All Levels
Location
Gym

Frequently Asked Questions

Why only 10 latest workouts?
You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!

Frequently Asked Questions

Why only 10 latest workouts?
You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

C
Claudia 4d ago
Really good workout, tks!!
K
Kaitlin 5d ago
Amazing workout!!
E
Elisha 12d ago
🔥 loved it. 😊
R
Rosalyn 16d ago
Love this!
K
Kaitlin 16d ago
Love these type of ab workouts! I’m moving around and not just laying down the whole time. Awesome workout!
J
Jenni 18d ago
🥵