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Legal WeightLegal Weight
/In & Out Cycle 2

In & Out Cycle 2

Lean Muscle with Legal Weight

Its a quickie!! Cycle 2 is similar to cycle 1 with a 4 day split. This time around, each day will be full body so that you're hitting each muscle more frequently. Each week, the reps decrease therefore I’d like you to challen... more

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Sessions (16)

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45 min
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45 min
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Details

Category
HIIT, Bikini Body, Bodybuilding
Duration
4 weeks, 4 days/week, 45-60 min
Level
All Levels
Location
Gym
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