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Advanced Reformer

Progress in your Practice

Whether you are a Pilates instructor or simply a Pilates enthusiast, these follow-along Pilates classes will give you all that you need. Since the launch of this app, I have heard from countless Pilates instructors that the busier we get as instructors, the less time we make for our own practice. It's VITAL to keep up with our own practices, as this directly correlates with our ability to connect to the work that we are sharing with our clients. I hope you love these workouts! xoxo L

$3000
Pilates, Functional
4 weeks program
Level:
Advanced
Location:
Home
Pilates, Functional
4 weeks program
Level:
Advanced
Location:
Home
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About the Classes

Welcome to 6 New Advanced Reformer Pilates classes! These classes all ranging from 45-50 minutes in length and include the following: ▪️Full-Body Flow (Franchise-Friendly) ▪️Abs & Booty (Franchise-Friendly) ▪️Long Box Flow (Franchise-Friendly) ▪️Athletic Reformer Flow ▪️Full-Body Contemporary Pilates ▪️Functional Reformer Listen to the way that I cue, the way that I teach and see if you can learn a thing or two! I love learning from other instructors so I hope you enjoy this, too. If you are a fellow Pilates instructor, teach these exact flows to your clients, and then let me know how it goes! xoxo L

    Workouts

    Full-Body Flow
    Full-Body Flow
    5.0
    3
    Full Body, Pilates, Home, Toning, Abs & Core, Advanced, Glutes, Functional
    Long Box Flow
    Long Box Flow
    4.7
    Abs & Core, Home, Pilates, Advanced, Full Body, Toning, Glutes
    Athletic Reformer Flow
    Athletic Reformer Flow
    4.5
    1
    Full Body, Abs & Core, Home, Pilates, Advanced, Glutes
    Functional Reformer
    Functional Reformer
    5.0
    1
    Home, Toning, Advanced, Abs & Core, Full Body, Pilates, Lower Body, Functional, Glutes
    Full-Body Contemporary Pilates
    Full-Body Contemporary Pilates
    5.0
    1
    Home, Advanced, Lower Body, Toning, Abs & Core, Glutes, Full Body, Pilates, Strength

    Glowing 5-Star Reviews from Satisfied Customers

    Leah’s classes are exactly what I need as a new Pilates instructor to help me feel confident with my cues and delivery
    Nida
    I really love Leah's style of teaching. Her flows have layers so you can really tailor them to yourself (or to your clients' skill/strength-level!)
    Sara
    Leah's cues are always so clear I never question what I'm supposed to do with my body
    Kim
    My classes RAVE about Leah's class plans. I have yet to teach one that they didn't love!
    Sophia
    Finally we get to workout WITH Leah! Her reformer classes are the perfect workout. I always finish feeling so accomplished and strong
    Dana

    App Features

    Curated Playlists
    Train to the songs that I prepared to help you move
    Nutrition
    Learn exactly what to eat when, get grocery lists, and more
    Notes & Logging
    Track your weights, time, and reps. Take notes to capture your thoughts when working out
    Stream Anywhere
    Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
    Favorites
    Save your favorite workouts with one tap
    Lifetime Access
    Once you purchase, you own the program forever!
    https://d3l5vala1x2h4r.cloudfront.net/1714514787307_IMG_9982-comp.jpgframe
    https://d3l5vala1x2h4r.cloudfront.net/1714514787307_IMG_9982-comp.jpgframe
    Curated Playlists
    Train to the songs that I prepared to help you move
    avatar

    About Leah Pfrommer

    About Leah

    Hi guys! I’m Leah and I am SO excited to have you all here to workout with me! I have been an athlete all my life and I can’t wait to share with you everything I know. I grew up training for physical performance. I was a competitive gymnast for 10 years then was a dual-season Division I track and field athlete throughout college. I became a certified Pilates instructor in college and it has made all the difference. All the years of heavy training took a toll on my body but weaving Pilates into my routine has helped me feel good in my body again. I found the perfect balance between HIIT, cardio, Pilates, track workouts and strength training that is achievable and sustainable and I am sharing it all with you. I can’t wait for you to feel your absolute best with my program. I am also a licensed Registered Dietitian and I’m here to share my recipes, grocery lists, grocery shopping tips, meal plans, cook books (eventually!) and all the nutrition advice I can possibly give you to elevate your journey. If you are looking for balance in your life whether that’s with exercise, nutrition, or both, you’re in the right place. Everything I am is everything I want to share with you. Pilates, workouts, recipes, community. You asked for it and here it is. The ultimate guide to feeling your best. Let’s create the best version of YOU and crush those goals!!

    Frequently asked questions

    How often will you release new workouts?
    I will release a new collection of workouts each month. If you have any special requests, reach out to me on the app or DM me on Instagram!
    Do I need any equipment for these workouts?
    You will need a Pilates reformer that has an adjustable footbar, box, and long/short loops. Several of the workouts in this collection also use the following: Pilates ball Weighted ring Light dumbbells 2-5 lbs Heavy dumbbells 10-15 lbs
    What skill level are these workouts?
    This collection is all advanced-level workouts
    Are these classes franchise-friendly?
    The classes that are franchise-friendly are labeled and have an "FF" on the thumbnail photo
    How long will I have access to these classes for?
    FOR LIFE!

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