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Leah CascianoLeah Casciano
/MUSCLE BUIDLING

Upper Body // Day 5

5.0|35Β min|6 comments
Abs & Core
Upper Body
Chest
Arms
Back
Bodybuilding
Warm-up on your own to get your heart rate elevated and blood movin! Go through these workouts at your desired effort and intensity. Minimal rest will help with keeping your heart rate elevated while longer rest will give f...Β more


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Paul β€’ 1mo ago
Hurts so good!
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Amber β€’ 2mo ago
Lit from beginning to end!
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Amber β€’ 4mo ago
You already know what I’m gonna say about this workout!
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Amber β€’ 4mo ago
I keep saying it but this is def my favorite upper body workout!
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Amber β€’ 5mo ago
All my favorite upper body movements in one workout! Loved it

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