profile picture
Leah CascianoLeah Casciano
/MUSCLE BUIDLING

Upper Body // Day 3

5.0|35ย min|5 comments
Abs & Core
Upper Body
Chest
Arms
Back
Bodybuilding
Fat burner
Warm-up on your own to get your heart rate elevated and blood movin! Go through these workouts at your desired effort and intensity. Minimal rest will help with keeping your heart rate elevated while longer rest will give f...ย more


Community

G
Gia โ€ข 2mo ago
Arms are shaking ๐Ÿ’ช๐Ÿ”ฅ
B
Bailey โ€ข 3mo ago
I donโ€™t usually sweat or burn a lot of calories during upper body BUT this oneโ€ฆ..MAN!!! Got my heart rate up
C
Ciara โ€ข 4mo ago
That Core finisher tried to kill me
A
Amber โ€ข 4mo ago
My arms are pumped up!!
M
Michelle โ€ข 5mo ago
Holy arm burn! Iโ€™ll be lucky if I can move my arms tomorrow to open presents! Thanks!

More workouts from Leah Casciano

Full Body // Day 1
4.8
9