profile picture
Leah CascianoLeah Casciano
/MUSCLE BUIDLING

W3/D6 Lower Body

4.9|35Β min|3 comments
Cardio
HIIT
Strength
Abs & Core
Glutes
Full Body
Bodybuilding
Warm up on your own (or go to the 'BOOKENDS' tab) to get your heart rate elevated and blood moving! Go through these workouts at your desired effort and intensity. Minimal rest will help with keeping your heart rate elevat...Β more


Community

A
Amber β€’ 5mo ago
A burrrrnnerrrr πŸ”₯πŸ”₯πŸ”₯πŸ”₯
L
Leslie β€’ 6mo ago
Awesome πŸ‘
G
Gia β€’ 2y ago
I'm going to need help getting up the stairs after that one πŸ‘πŸ”₯πŸ”₯πŸ₯΅

More workouts from Leah Casciano

W1/D1 Arms & Abs πŸ’ͺ🏼
5.0
4