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Leah CascianoLeah Casciano
/MUSCLE BUIDLING

W5/D2 LOWER BODY

4.9|35 min|4 comments
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Gym
Strength
Abs & Core
Glutes
Lower Body
Full Body
Legs
Warm up on your own (or go to the 'BOOKENDS' tab) to get your heart rate elevated and blood moving! Go through these workouts at your desired effort and intensity. Minimal rest will help with keeping your heart rate elevat... more

Community

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Jasmine • 2y ago
Q
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Amber • 2y ago
My legs were literally shaking at the end. Whew.
M
Michelle • 2y ago
I’m in love with your program! Thank you! Happy Holidays!
A
Amber • 2y ago
My buns are burning

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