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Leah CascianoLeah Casciano
/MUSCLE BUIDLING

Full Body Dumbbells // Day 6

5.0|45ย min|4 comments
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Warm-up on your own to get your heart rate elevated and blood movin! Go through these workouts at your desired effort and intensity. Minimal rest will help with keeping your heart rate elevated while longer rest will give f...ย more


Community

G
Gabrielle โ€ข 1mo ago
The best workout Iโ€™ve had in a long time!
A
Amber โ€ข 3mo ago
The best workout!
C
Ciara โ€ข 4mo ago
Woooo ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
K
Kyle โ€ข 4mo ago
Such a great workout with minimal equipment. Iโ€™m toast

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