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Leah CascianoLeah Casciano
/MUSCLE BUIDLING

W1/D7 Full Body

5.0|45Β min|5 comments
Warm up on your own (or go to the 'BOOKENDS' tab) to get your heart rate elevated and blood moving! Go through these workouts at your desired effort and intensity. Minimal rest will help with keeping your heart rate elevat...Β more


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Amber β€’ 4mo ago
This one is brutal
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Madison β€’ 8mo ago
Literally soaked, great way to start the day!
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Gabriella β€’ 1y ago
πŸ”₯ Amazing
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Amber β€’ 2y ago
I’m just obsessed with these workouts! Can’t stop won’t stop.
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Amber β€’ 2y ago
Big bicep veins today baby!

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