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Leah CascianoLeah Casciano
/MUSCLE BUIDLING

Full Body // Day 7

5.0|45 min|2 comments
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Warm-up on your own to get your heart rate elevated and blood movin! Go through these workouts at your desired effort and intensity. Minimal rest will help with keeping your heart rate elevated while longer rest will give f... more


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A
Amber 4mo ago
I’m just obsessed with these workouts! Can’t stop won’t stop.
A
Amber 5mo ago
Big bicep veins today baby!

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