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Leah CascianoLeah Casciano
/MUSCLE BUIDLING

Full Body // Day 1

4.8|45 min|9 comments
Strength
Toning Up
Abs & Core
Full Body
Bikini body
Bodybuilding
Fat burner
Warm-up on your own to get your heart rate elevated and blood movin! Go through these workouts at your desired effort and intensity. Minimal rest will help with keeping your heart rate elevated while longer rest will give f... more


Community

G
Gia 2mo ago
Burned so good 🔥🥵 That shoulder pump after 😍
S
Sophia 3mo ago
This was an awesome workout! Easy to follow and killer calorie burn!!! ❤️
J
Jelly 3mo ago
Freaking amazing workout!!!🎉 The workout was easy to follow, extremely entertaining, and challenging!! Not going to lie- that was one of the best workouts I’ve had in the past two years!
R
Ray 3mo ago
Challenge
A
Amber 4mo ago
A body burnerrrrr

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Lower Body // Day 2
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