Leah Casciano
Leah Casciano
/
INTERVAL TRAINING
CARDIO & CORE // 30s On x 10s Off
5.0
|
36 min
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Bodyweight
Cardio
HIIT
Toning
Abs & Core
Full Body workout for all levels! Get warmed up before starting, follow the circuits as written or amplify/modify when necessary.
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