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Leah CascianoLeah Casciano
/MUSCLE BUIDLING

W2/D2 Buns & Guns πŸ‘πŸ’ͺ🏼

5.0|35Β min|7 comments
HIIT
Abs & Core
Glutes
Lower Body
Chest
Arms
Back
Warm up on your own (or go to the 'BOOKENDS' tab) to get your heart rate elevated and blood moving! Go through these workouts at your desired effort and intensity. Minimal rest will help with keeping your heart rate elevat...Β more


Community

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Amber β€’ 4mo ago
I said it before, but the best workout when you’re in a time crunch!
A
Amber β€’ 6mo ago
This is a great quick workout if you need a pump but don’t have a lot of time!!
G
Gabriella β€’ 1y ago
Gassssed out
A
Amber β€’ 1y ago
This is a great Sunday workout!
L
Lisa β€’ 2y ago
Great workout

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