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Leah CascianoLeah Casciano
/DAILY WORKOUTS

Arms & Abs πŸ’ͺπŸΌπŸ’¦

4.3|35Β min|1 comment
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Warm-up on your own to get your heart rate elevated and blood movin! Go through these workouts at your desired effort and intensity. Minimal rest will help with keeping your heart rate elevated while longer rest will give f...Β more


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Ciara β€’ 5mo ago
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