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Leah CascianoLeah Casciano
/FOLLOW ALONG

KB Intervals with Trang, Mary, & Mo // FULL BODY

5.0|12Β min|2 comments
Bodyweight
Cardio
HIIT
Toning Up
Abs & Core
Full Body
Fat burner
Move through these workouts at your desired effort and intensity. Switch out equipment or movements as needed! β€”β€” message me if you ever need help or guidance! ...Β more


Community

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Heather β€’ 3mo ago
Don't let the 12 minute time fool you, Leah will kick your booty with this one! I don't know the last time I've sweat this hard!
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Susan β€’ 5mo ago
Love the follow along format!

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