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Leah CascianoLeah Casciano
/FOLLOW ALONG

Dumbbell Intervals with Mary // FULL BODY

5.0|12 min|1 comment
Cardio
HIIT
Toning Up
Abs & Core
Full Body
Fat burner
Functional Training
Move through these workouts at your desired effort and intensity. Switch out equipment or movements as needed! —— message me if you ever need help or guidance! ... more


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H
Heather • 3mo ago
This workout was phenomenal! So fun and I enjoy having someone show the modifications because I needed them 😂

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