Lea Perham

Welcome! Let’s Play!

  • Plays out of Lea’s own Playbook
  • Workout log, exclusive content and more
  • One of the best rated apps (⭐️4.9/5)
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Coach

I’m your Coach, Lea. A 29 year old Mom of two from New York, who works full time in law enforcement. I’m a pro-strongwoman through United States Strongman, with a national record and 15 state records across the North East. This app contains all of the plays from my own playbook. A pocket sized space where I’ve consolidated all of the knowledge I’ve cultivated and perfected over a lifetime of being an athlete. Let’s get started.

App Features

Community
Connect with supportive, real people
Curated Playlists
Train to the songs that I prepared to help you move
Favorites
Save your favorite workouts with one tap
Nutrition
Learn exactly what to eat when, get grocery lists, and more
Tracking
Track your progress and share it to Instagram
Reminders
Set workout reminders to stay on track!
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Community
Connect with supportive, real people
Your support and your passion for this has changed me into a better mom, friend, wife and athlete. I will never be able to repay you for that.
Tammy
You Lea loved yourself, learned to love me, and taught me how to love myself.
Sydney
It is the great escape of modern day social networking. I don’t feel like on social media, I feel like I’m in a room with all of these women.
Gina
Couldn’t possibly be more grateful for this app. It’s what I’ve needed for the past 4 years.
Jesse

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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