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Curve House WorkoutsCurve House Workouts
/What Waist?

Wk1/D1 Lower Body+Core

4.9|45 min|6 comments
30 secs work 10 secs rest Beginner 3 Rounds Intermediate 4 Rounds... more


Tina 3y ago
It was tough. I was actually sweating something I don’t normally do. This really helped my endurance.
Sarita 3y ago
Súper excited about phase two
Staci 3y ago
Workouts are great. I was bit confused about the timer and threw 30-30-30-30 next to some of the exercises. Also a few tips about form and modifications could be useful. Overall enjoyed it! Thank you!
Denise 3y ago
Fucking intense. I’m sweating as if I was working out in a sauna. God bless you Lauren.
Anica 3y ago
🔥🔥🔥 dead!!!!

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