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Lauren ScottLauren Scott
/CORE

CORE

with Lauren Scott

Core, also known as our abs are a inclusion of muscles that help support our overall body balance and function. Ab exercises train the muscles in your core to work in harmony. This leads to better balance and stability, optim... more

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Sessions (1)

AB BURNER
0/5
0
min

Details

Category
HIIT, Weight Lifting, Bodyweight, Core/Abs, Shoulders, Chest, Back, Triceps
Level
All Levels
Equipment
Mat, dumbbells
Location
Outdoor
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