Lauren Scott

My channel is designed to help you reach your goals!

Unlimited access to all platform content

Carrie

Love this app!!! Every workout is challenging and I've had amazing results

Laura

Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.

Jess

Clear, strightforward, focused workouts that are enjoyable and effective

What's inside the app!

Over 50,000 workouts and new ones added every day

My Collections

DUMBBELL ONLY

2 workouts0

HIIT

3 workouts0

CORE

1 workout0

My Workouts

5.0

5.0

5.0

5.0

Fitness Coach

Build muscle

Toning

Athletic

Lean muscle

Mom

Strength

Full Body

My name is Lauren Scott, Certified Personal Trainer, Fitness Instructor & Wellness Coach. I am a fitness professional that is extremely passionate about helping other connect to themselves through health & fitness. I thrive in a space where I can educate others on the importance of exercise and guide them along their fitness journey. With more than 15 years of experience in exercise, I believe I can empower others to establish healthy, sustainable goals that will keep them motivated long term. I have a strong interest in strength training, increasing lean muscle mass and reducing overall body fat. My workouts are designed for the time poor individual but do not compromise form and effectiveness. I believe workouts can be short, yet effective and you do not need to spend hours in the gym daily to get the results you want. Consistency is key!

Goals

- Healthy and sustainable exercise routine - Motivation to workout - Increased muscle mass and reduction of body fat - Strength & power - Flexibility & balance performing exercises designed to engage core and work on overall stability of the body - A love for exercise

Training Requirements

Gym membership or no gym membership - you can workout from home all you will need is a set of dumbbells or weighted object that you can comfortably hold for 30-40 minutes through a range of exercises

Accomplishments

Certificate 3 Fitness Instructor Certificate 4 Personal Trainer Diploma of Fitness Fitness Coach Certificate Life Coach Certificate

Why download my app?

Chat

Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Favorites

Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.

Streaks

Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.

Chat

Tell me your struggles, share your progress, request content and guidance. I'm here for you!

How to get started

Sign up for the app. Start today and save 44% with annual plan $99.99 (you can cancel whenever you want!)

Find workouts or a program that fits your schedule and goals

Send me a message, photo, or video inside the app to introduce yourself.

Stream to all devices

Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.

FAQs

What makes Playbook different? How do I know it will work for me?

If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.

I'm a beginner, is Playbook for me?

No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.

Do I need to purchase equipment?

It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

How much does the app cost?

You can join my app and community for FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!

Need help? My team is here for you!

Email my team