profile picture
Lauren SambataroLauren Sambataro

💥 Bodyweight - Power 💥

4.5|25 min
High intensity: short bursts of work followed by recovery! Can be done anywhere ☺️☺️☺️ 45 seconds of work with 15 seconds of rest. Take 2 full minutes of rest between each circuit. Repeat 4-5x!... more

More workouts from Lauren Sambataro

Full Body(weight)