Lauren Bennett
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Summer Shred 2.0
BUILD to TONE
My best selling program, but now BIGGER and BETTER. Last year’s Summer Shred was amazing—but this year’s is on another level. I took everything you guys loved, listened to your feedback, and upgraded it to make it even more effective, sustainable, and easier to follow. The perfect mix of strength and cardio to build lean muscle but also shed fat to get absolutely SHREDDED for summer.
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Challenge details + dates
- duration: 8 weeks
- dates: April 13 - June 7
- format: gym + can be done at home with swaps
- registration opens: April 6 and closes April 13
- challenge ends: June 7
- after photos: submit by June 15
- winners announced: June 17
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How to win
Prizes are reserved only for people who subscribe!
***You must submit before/after photos, complete all 8 weeks of the challenge, stay active in the app, engage in the community and tag @domorewithlaur in your stories in increase your chances of winning!***
- Winner 1: $500 cash prize + free subscription to my app for 1 year
- Winner 2: $250 + free subscription to my app for 1 year
- Winner 3: $100 + free subscription to my app for 1 year
Goal:
Shredding
Shredding
Functional, Weight lifting, Bikini Body
8 weeks program
Level:
Intermediate
Intermediate
Goal:
Shredding
Shredding
Functional, Weight lifting, Bikini Body
8 weeks program
Level:
Intermediate
Intermediate
Love this app!!! Every workout is challenging and I've had amazing results.
Carol
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Tracy
Clear, strightforward, focused workouts that are enjoyable and effective.
Stacy
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Lifetime Access
Once you purchase, you own the program forever!
Reminders
Set workout reminders to stay on track!
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About Lauren Bennett
NASM CPT & Macro Coach
After many years of doing primarily cardio heavy workouts during and after college, it wasn’t until the past 3 years that I started seeing physical transformations from weight lifting. At the same time, I was working in marketing and ultimately felt called to quit my job to pursue fitness full time. After taking my leap of faith, I became a certified personal trainer through NASM and haven’t looked back ever since.
As someone with scoliosis, I’m a firm believer in the importance of proper form when lifting. Part of my coaching technique is providing alternative exercises based on current joint and muscle health. Ultimately, I want my clients to perform safe exercises to preserve their joint and muscle health as long as possible.
I am passionate about helping my clients discover their full potential. After overcoming my own body dysmorphia at a young age, I am empowered by watching others become stronger through weight lifting and ultimately more confident at the gym (and with themselves!)
Frequently asked questions
What makes this app different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, it’s understandable to be skeptical. But with the right guidance, support, and fresh content, you can achieve the results you want. Instead of static programs or PDFs with no assistance, this platform offers dynamic, interactive workouts. New programs and instructional videos are added regularly to keep you motivated and engaged. Plus, if you ever need help, you can reach out directly for questions, feedback, or to share your progress!
I’m a beginner, is this for me?
No matter where you are in your fitness journey, this platform can help you succeed. Workouts and programs are designed for all fitness levels, with expert guidance every step of the way. You’ll be provided with easy-to-follow videos and clear instructions, ensuring you can perform each exercise safely and effectively.
Do I need to purchase equipment?
It depends on the workout! Make sure to check out each program to see what is required to complete it. No matter what you have access to, there’s something for everyone to help you get in shape!
24/7 customer support
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