STRETCHING & YOGA
with Laura Sullivan
Stay injury free by strengthening and stretching your muscles. Complete these videos throughout the week plus pre and post run to be able to perform your best as a runner.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (4)
Details
Category
Functional, Mobility, Stretching, Flexibility, Recovery, Yoga, No equipment
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Comments
M
Malia • 8mo ago
Really nice stretch routine!