Laura Marie Masse

Absolutely 5 days

Absolutely 5 days

Get started today!

This 4 week program is set for you to hit the ground running and jump start your success! Please share your progress with me @lauramariemasse and through the app! I’m here to coach and help you so please message or tag me.

4 weeks program
4 weeks program

Workouts

Benched abs
Benched abs
1.3
2
Resistance abs
Resistance abs
5.0
2
Plyometric abs
Plyometric abs
4.0
Yoga abs
Yoga abs
5.0
Hit the floor
Hit the floor
1.0
1

Glowing 5-Star Reviews from Satisfied Customers

Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!
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About Laura Marie Masse

Online personal trainer

I made myself. I grabbed all my fears and insecurities and brought them straight to the SQUAT RACK. I tried a few things prior to that. Things I hoped would ignite a passion in me to feel what DEDICATION really is. Track and field, musical theater, fine arts, architecture, partying, cycling, music festivals, alcohol, and so on. Nothing sustained that FEELING I was looking for. Lifting, breaking down muscle, building up muscle, eating for fuel and crying throughout the WHOLE process showed me that I could be dedicated to MYSELF. I began to show myself RESPECT and ADMIRATION. Food and fitness became fun & creative once I built my confidence from the BASICS. I changed my mind, my body and my outlook on life. It's time I share with you my METHOD

Frequently asked questions

What are the goals of the program?
-Increase overall lean muscle mass in all key body parts -Get lean and burn body fat -Build a strong foundation
Who are these workouts for (skill-level)?
-The workouts are designed for all levels, as any beginner, intermediate, or advanced level athlete will benefit from this program
How to engage with me?:
-Message me in the app for any questions you have. I would love to see your progress pictures/videos. Tag me on Instagram @lauramariemasse

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