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Laura Marie MasseLaura Marie Masse
/Absolutely 5 days
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Absolutely 5 days

4 weeks

This 4 week program is set for you to hit the ground running and jump start your success! Please share your progress with me @lauramariemasse and through the app! I’m here to coach and help you so please message or tag me.

Workouts (20)


FAQ

What are the goals of the program?
-Increase overall lean muscle mass in all key body parts -Get lean and burn body fat -Build a strong foundation
Who are these workouts for (skill-level)?
-The workouts are designed for all levels, as any beginner, intermediate, or advanced level athlete will benefit from this program
How to engage with me?:
-Message me in the app for any questions you have. I would love to see your progress pictures/videos. Tag me on Instagram @lauramariemasse

FAQ

What are the goals of the program?
-Increase overall lean muscle mass in all key body parts -Get lean and burn body fat -Build a strong foundation
Who are these workouts for (skill-level)?
-The workouts are designed for all levels, as any beginner, intermediate, or advanced level athlete will benefit from this program
How to engage with me?:
-Message me in the app for any questions you have. I would love to see your progress pictures/videos. Tag me on Instagram @lauramariemasse