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Laura SanchezLaura Sanchez
/4 Week Home Program

4 Week Home Program

Weight Loss with Laura Sanchez

Welcome to my 4 week home program💥 Don't feel like leaving your house to go to the gym? This program is perfect!! Minimal equipment needed and you will strengthen and tone your body right from the comfort of your own home🥳... more

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (20)

5/5
0
30 min
+15 sessions more

Details

Category
Bodybuilding, Functional, HIIT
Duration
4 weeks, 5 days/week,
Level
Intermediate
Location
Gym
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

Y
Yesenia 2mo ago
🔥🔥🔥🔥😱
Y
Yesenia 2mo ago
This one was spicy 🔥
Y
Yesenia 2mo ago
Holy moly 🔥
Y
Yesenia 2mo ago
Fuego!!!!! 🔥 banded lunges without weight