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Laura SanchezLaura Sanchez
/Advanced Abs

Advanced Abs

Abs with Laura Sanchez
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Sessions (10)

W1/D1
5/5
0
20 min
W1/D2
5/5
0
20 min
W1/D3
5/5
0
20 min
W1/D4
5/5
1
20 min
W2/D1
5/5
0
20 min
+5 sessions more

Details

Category
Functional
Duration
4 weeks,
Level
Advanced
Location
Gym
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

S
Steph • 9mo ago
The renegade rows turned into a BURNER 🤌🏽💥 loved these movements coupled together! FUEGO 🔥