Join me in a Restart, Reset and Reload to get 2025 started off in the best way! We are going to take control of nutrition, training, mindset and motivation! This 8 week program is more than your average training... included are weekly group coaching zoom calls, custom macros, mindset guidance, nutrition and supplement support! This 8 week split is 5 days of strength training, upper and lower splits with an emphasis on legs, shoulders and back!