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Latreal Mitchell Latreal Mitchell
/7 Day Slay - Phase 3

W3/D1

5.0|45 min
- Static Lunge 3 x 60 sec (each side) - Tempo (3-2-1) Glute Bridge 3 x 60 sec - Static Lunge to Reverse Fly 3 x 60 sec (each side)... more

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