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Latreal Mitchell Latreal Mitchell
/7 Day Slay - Phase 1

7 Day Slay - Phase 1

with Latreal Mitchell
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Sessions (10)

Week 1 • Day 1
4.93/5
3
40 min
Week 1 • Day 2
4.88/5
2
25 min
Week 1 • Day 3
5/5
0
25 min
Week 2 • Day 1
5/5
0
25 min
Week 2 • Day 2
5/5
1
25 min
+5 sessions more
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Comments

M
Melody 8mo ago
Gentle, very easy to follow the flow
M
Maron 1y ago
Quick workout with massive burn! How was I shaking through that!
V
Verite 1y ago
Intense shoulder joy 💪💪💪
A
Alycia 1y ago
I love the time spent in each pose, it’s been a bit since I’ve done yoga and this felt both challenging, and a good pace to start up again.
M
Morgan 1y ago
It was good. I need to work more on my upper body strength but getting better
M
Morgan 1y ago
Great session. I’m getting stronger