Training With LC
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
Included in subscription
HS/AAU Coach & Skills Trainer
Former college basketball player turned AAU program director and coach. That opened the door to high school coaching. Skill development is my passion. Teaching skills at game speed to prepare players to use those skills in game is the secret weapon players need to be an above average player.
This app will help with:
Stationary dribbling & dribbling on the move
Catch & shoot shot mechanics & footwork
Where to look & aim when shooting
Shooting off the dribble
Offense and defensive footwork
As well as in the WEIGHT ROOM
Core/upper body/lower body strength
Proper weightlifting technique
Increasing strength
Increasing cardio endurance
Plyometrics
Balance & footwork
…..and more!
With 4yrs & counting of working with players from elementary to high school ages, my clients are at a higher skill level, basketball IQ and are more prepared physically than players that have not worked with private trainers. I’ve helped countless players make high school teams, and I’ve helped countless players move up in the rotation within their high school program.
If you are ready to push yourself and take your game to the next level, you’re in the right place.
App features
Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
24/7 customer support
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In-app chat support
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