Lana Fry
Lana Fry
/
MUSCLE GAIN PROGRAM
DAY 6: UPPER BODY
5.0
|
60 min
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Unlock this workout and
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Gym
Upper Body
Chest
Arms
Back
Bodybuilding
Ready for the final upper body workout of the week? Give it everything you’ve got and close out the week strong!
More workouts from
Lana Fry
DAY 1: LOWER BODY
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DAY 2: UPPER BODY
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DAY 3: REST
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DAY 4: UPPER BODY
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DAY 5: LOWER BODY
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DAY 7: REST
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