Lana Fry
Lana Fry
/
HYPERTROPHY
DAY 6: ACTIVE RECOVERY
5.0
|
30 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
More workouts from
Lana Fry
DAY 1: LOWER BODY
5.0
0
DAY 2: UPPER BODY
5.0
0
DAY 3: ACTIVE RECOVERY
5.0
0
DAY 4: LOWER BODY
5.0
0
DAY 5: UPPER BODY
4.0
0
REST
5.0
0
POWERED BY
PLAYBOOK