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Lacey LyonsLacey Lyons
/Sweat 2023

W12/D4 Lower Body 2

5.0|30 min|1 comment
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Lower Body
Another lower body day! This one is more of a ladder where you will work the right side before the left side. You can take a one minute rest in between rounds if you’d like!


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A
Ashley 6mo ago
Legs are burned 🔥

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