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Lacey LyonsLacey Lyons
/At Home Lifting

Upper Body & Core

5.0|45 min|2 comments
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Abs & Core
Upper Body
Arms
I was so sore in my lower body, so upper body it is! 💪🏼 You will thank me later for this one!


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A
Ashley 2y ago
Yikes that was a burner!!! Whew!
M
Maddy 2y ago
Loved the new move of dumbbell swings! Great workout

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