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Lacey LyonsLacey Lyons
/At Home Lifting

Quick Cardio Burn!

5.0|10 min
Cardio
HIIT
This is the template that I use for my cardio often! You can complete it on any form of cardio machine (treadmill, bike, elliptical, stairs etc.) or take it outside with a run! It only takes 10 minutes. Let’s get to sweatin... more

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