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Lacey LyonsLacey Lyons
/At Home Lifting

Mexico Vacation HIIT Workout

5.0|30 min|2 comments
Bodyweight
Cardio
HIIT
Abs & Core
Upper Body
Lower Body
Full Body
Find one pair of dumbbells and clear a little space. I completed this workout on vacation! It’s quick and effective. Whether you’re on vacation or short on time but want a good burn, this one is for you! Set your timer for 30 minutes and complete as many rounds as you can! Try to rest as little as possible in between your movements.


Community

A
Ashley 2y ago
Quick but a burner! Love it!!!
A
Ashley 2y ago
Quick but HR up!!! 🙌🏻

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