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Lacey LyonsLacey Lyons
/At Home Lifting

Mexico Vacation HIIT Workout

5.0|30 min|2 comments
Bodyweight
Cardio
HIIT
Abs & Core
Upper Body
Lower Body
Full Body
Find one pair of dumbbells and clear a little space. I completed this workout on vacation! It’s quick and effective. Whether you’re on vacation or short on time but want a good burn, this one is for you! Set your timer for 3... more


Community

A
Ashley 1y ago
Quick but a burner! Love it!!!
A
Ashley 2y ago
Quick but HR up!!! 🙌🏻

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