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Lacey LyonsLacey Lyons
/At Home Lifting

Arms and Core

5.0|30 min|2 comments
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Abs & Core
Arms
This one is great if you’re sore in most parts of your body from another workout, or if you’ve already completed workouts for all body parts but still wanting to get some movement in!


Community

M
Maddy 1y ago
Underestimated this one! Core was on fire after the first round.
A
Ashley 2y ago
That was a super core and shoulder burner

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