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Lacey LyonsLacey Lyons
/At Home Lifting

30-30 Workout!

5.0|27 min|3 comments
You will complete each movement 30 seconds on with thirty second break. At the end of the round test 1 minute and then begin again. ... more


Community

K
Katie 1y ago
🔥
A
Ashley 1y ago
Quick, sweat fest! Great one!
M
Maddy 1y ago
Got my heart rate up quickly! A great quick workout.

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